Lifestyle Medicine Programs
* Clear Change *
Welcome to the Clear Change Program. Are You Toxic ?
Each year, more than 4 billion pounds of toxic chemicals are released into the environment; these toxic chemicals can accumulate in your body and affect overall health. Long-term exposure to even small amounts of these substances has been linked to a number of unwelcome health effects. Under normal circumstances, your body is able to rid itself of harmful chemicals and pollutants . But sometimes, the sheer volume of toxins to which you are exposed can overwhelm natural processes and accumulate in your tissues. Add to that an unhealthy diet lacking in proper nutrients, and the problem can get even worse.
The Clear Change Program enhances the body’s natural metabolic detoxification process while providing adequate fuel for both cleansing and other daily activities. Getting healthier is important �?and so is feeling your best. The Clear Change Program will show you how to do both. Get started today!
* Healthy Transformation *
Designed to be the last weight loss program you’ll ever need.
The Healthy Transformation Weight Loss Program was designed to stimulate your metabolism to burn unhealthy fat while giving your body important nutrition for overall health—helping you to look and feel better.
This clinically designed program includes: �?Targeted support for weight loss with high protein shakes and soup mixes* �?Advanced nutritional support for health with daily supplement packets, probiotic , fiber mix, and low glycemic protein bar* �?Program guide with easy-to-follow instructions, menu plans, and recipes �?High protein, phytonutrient -dense food plan with a wide range of choices �?Simple exercise plan �?Online support, including FAQs and helpful lifestyle tips �?Practitioner support and counseling sessions
* FirstLine Therapy Metabolic Syndrome *
Reversing Metabolic Syndrome with Personalized Lifestyle Medicine
One in 3 Americans have metabolic syndrome—a cluster of conditions that can lead to type 2 diabetes and heart disease , which can be preventable or reversible through a clinically proven lifestyle medicine program. If you have 3 of the 5 following markers, you are at risk: 1) elevated waist circumference, 2) elevated triglycerides , 3) reduced HDL “good�? cholesterol, 4) elevated blood pressure, and 5) elevated fasting glucose .
Change Your Health with the FirstLine Therapy Metabolic Syndrome Program
The FirstLine Therapy Metabolic Syndrome Program is a professionally supervised, personalized lifestyle modification plan. Designed by healthcare professionals, this program has been shown remarkably successful in helping individuals like you return to a path of extended health.
This is not a weight reduction program �?it's a disease reduction program. While weight loss often occurs, it's only secondary to the primary goal helping you achieve and maintain a healthy body composition ( lean-muscle-to-fat ratio ) to improve health, manage disease, feel better, and reduce your risk of more serious conditions.
The Support You Need to Succeed
FirstLine Therapy Is different. It's structured with professional supervision to help you:
�?Establish realistic, personalized goals to improve health
�?Monitor your progress and help you stay on track
�?Learn how to eat and shop for healthy, nutritious foods that manage (not increase) cravings
�?Exercise in a way that builds muscle and gets rid of unwanted fat
�?Relax and manage unhealthy stress
�?Feel better and do more!
Lifestyle medicine is a specialized discipline. All FirstLine Therapy healthcare practitioners must undergo an intense certification process.